Ahhh, just used a whisk and mashed up the chia seeds in a mixing bowl and I think I may have salvaged itwell see how this turns out but dont think Ill ever use the blender again as the chias were in a large clump on the bottom and I had to scrape them all outit was kind of a pain. I guess Ill just give it a try. Stevia can be a very potent healthy sweetener, Sweet Drops and they have dozens of flavor options. This is a great gluten free breakfast or dessert, really easy and tastes great, This was sooo delicious! (The canned coconut milk will give you a creamier richer taste!). (even if you use water you should still get a pudding consistency from this) Id recommend to make sure all your ingredients are measured correctly and to make sure you mix it so everything is incorporated before you place it in the fridge. :D. Were so glad everyone enjoyed it! I made it both with chocolate powder and without and its perfect! So tasty with dark chocolate chips on top! Thanks for sharing, Laurie! Coconut milk from a carton tends to have less fat then the canned coconut milk, so it will give you a chia pudding that is less rich and creamy, though a bit lower in fat. So good! Hi Siona! Creamy, thick chia pudding thats easy to make, nutritious, and so delicious! How to make creamy Keto chia pudding - step by step: 1.) *Nutrition information is a rough estimate calculated with light coconut milk, maple syrup, and without additional toppings / garnishes. You really have improved my life:), Thanks so much for your kind words, Judy! Cover and refrigerate overnight (or at least 6 hours). I love this recipe. Its 4 1/2 cup servings. We made this overnight for breakfast this morning using 1 1/2 cups unsweetened oat milk, 1/2 cup chia seeds + added an extra tablespoon later on to make it a bit thicker. Were so glad you enjoy it, Nicole! My sons wont drink anything but whole milk, he needs the extra calories anyway. I just put everything in the blender and then in the fridge in little glass jars. My favorites are peaches or mangoes, especially with this coconut vibe we have going. Thanks! Just a little touch of maple syrup really takes us to the next level. (Because yum!) Thank you for all the lovely recipes! Can this pudding be made with milled chia seeds or they have to be whole chia seeds? . Im using pandas extract instead of vanilla. Am I the only one that thinks that chia seeds and coconut pair together as well as peanut butter and jelly? Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Cant wait to take it with me today to enjoy at work for Morning Tea. Whisk remaining cream and sugar in another bowl untilsoft peaks form. 2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. xo, Do you know how much cocoa honey and cinnamon you put in yours. 1. All tip submissions are carefully reviewed before being published. Then add remaining dairy-free milk and whisk until smooth. Cover the chia pudding and refrigerate until thick and creamy, at least 4 hours, or preferably overnight. Simply delicious topped with fresh berries! A versatile pudding that's makes a delicious breakfast or nutritious midday treat! Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes. Was there a different kind of coconut Im to get? xo. Then, add about two teaspoons of your desired sweetener (such as agave, honey, or maple syrup) and a pinch of salt. Ive made this 5 or 6 times now! Lol. If you dont do that, it can come out quite lumpy. As I live on a boat, we stay away from glass so I use a ziploc bag and squish it periodically in the fridge. I By the morning it will have set into a pudding. Goes well with Choose the type of message you'd like to post Overall rating 13 ratings So tasty! Delicious! Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. https://www.thekitchn.com/how-to-make-chia-pudding-246330, https://www.thekitchn.com/recipe-vegan-chocolate-almond-chia-pudding-228125, https://www.realsimple.com/food-recipes/browse-all-recipes/vanilla-cinnamon-chia-pudding, https://www.aheadofthyme.com/fruit-layered-chia-seed-pudding/, https://www.cookrepublic.com/ginger-chia-pudding-with-papaya-and-lime/, https://www.allrecipes.com/recipe/222063/chocolate-chia-seed-pudding/, https://www.theroastedroot.net/maple-walnut-chia-seed-pudding/. For blended (smooth) pudding, just dump all the ingredients in a high speed blender and blend until smooth. My favorite is with canned coconut milk, cacao, cinnamon, dash of salt and some honey. Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. Dont skip the coconut milk! Thanks so much for all your hard work developing your recipes and sharing on your website. So easy and much more creamy than puddings I have made with Almond milk in the past. Cover the bowl or jar and place in the refrigerator for at least one hour. For Blended Chia Pudding Add all ingredients to a blender or food processor. Thanks, Susana! Then added salt, agave sirup and at last the chia seeds. Ah ok.. I had oat milk on hand, so I used that. Still tastes good, but be mindful of the texture. Chia pudding should be kept chilled in the refrigerator in airtight containers (or cover containers). Enjoy! I thought it was for 4 but I dont see it is noted anymore anywhere. Choose the type of message you'd like to post. I read that makes the nutrition available, as with flaxseeds Not sure if my source was credible Wondering what Minimalist Bakers take on this is? Price and stock may change after publish date, and we may make money off Mix all the ingredients together in a bowl. Thanks for sharing! Hi Azzy, it sounds like that brand of coconut milk had a higher fat content and/or no emulsifiers causing it to harden in the fridge. Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. Love this and all your vegan recipes. Whisk cream and sugar in bowl until soft peaks form. I made with a can of full fat Trader Joes coconut milk and 1 T maple syrup and the taste was just right. Add almonds to strawberries; stir. Likely pandan extract autocorrected It is used frequently in Asian cuisine including desserts. I really loved it and I started to use the chiapudding base in my daily food life. Add 2 Tbsp Dutch cocoa powder and 1 tsp vanilla in place of coconut extract. But the flavor is very good. Agreed that dates + vanilla + cardamom would be a delicious combo. TIP: I used only tablespoon of sugar free syrup for the entire recipe. Soooo tasty. If they arent, your chia seeds are probably not fresh enough. I was so excited to try your recipe. Great! I put about 1/3 cup of the pudding each into several serving bowls and topped with whipped coconut cream. Layer wafers to cover bottom of the jar, followed by a third of the pudding, and Were glad this satisfied that craving, Andrea :D. Ive run out of vanilla in the house. I mix everything together, then mix again every 30 seconds or so for a 2-3 minutes. I tripped across you website with much enthusiasm. Seriously addicting result. Cooking is my passion so please follow along and share what I create! Its super helpful to us and other readers! Next time Ill try coconut milk because mine wasnt as light in color as yours but it tasted delicious! Any clues why? Whisk or shake well to avoid the lumps. ), and even got my husband (he rejects anything that even looks healthy), liking it!!! 2. I tried this chia pudding recipe a while ago. Chia pudding can be frozen for up to 3 months in airtight containers, just leave room in container for liquid expansion. Its super helpful for us and other readers. It is way to thick with that many chia seeds. For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. Pour 2 cups (473 mL) of unsweetened milk of your choice, such as coconut, almond, I also made the compote and used raspberries. For sure the best chia pudding I have made and now I cant stop! The recipe tastes very good but is not very sweet at all. Hi Crystal, we used DIY coconut milk here which is thinner (more of what you would get in a carton vs. can). A mere 2tablespoons pack8 gof fiber, 4 gof protein, and 2 gof omega-3 fatty acids, as well as calcium, magnesium, and antioxidants not too shabbyfor a tiny seed. Any tips or tricks? Best chia pudding I have made. I want to serve for guests. Thank you for sharing. I used 1 can of full fat almond milk since it is a good fat. Required fields are marked *. It is pretty typical. I have been trying to find a chia pudding recipe that I ate at a buffet restaurant. I just made this!! Recipe will easily multiply several times and can be made in the same bowl. Hi I came across this recipe and cant wait to try it for Christmas. Chia seeds are one of my favourite ingredients to use and its no secret I love making chia pudding out of them! Add cornstarch and heat over medium heat. (And maybe a touch of cinnamon) Anxious to see how it will taste. % of people told us that this article helped them. Ottom with some of your 3 ingredient apple sauce, it was fantastic. Turned out great, just added a few blueberries for a quick, easy, healthy breakfast. Hi Phil, did you use just the cream off the top of the can of coconut milk? We hav made this several times and I keep forgetting to comment. If not, add more chia seeds, stir, and refrigerate for another hour or so. Next time would you mind adding a rating to your review? Hi Barbara, soaked may be easier to digest, but were not sure how it will impact you. Sure! I used the clean canned version that had no gums so i heated it a bit to melt the coconut cream at the top. Thanks! Thanks for the feedback, Debbie! I will make it again and use it as a base for fruited desserts. This looks so good! I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. Amazing! Much Love. Great recipe! I used almond milk and mine did not turn out at all :( very watery and the chia seeds are clumped together. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Thank you! Glad you enjoyed the recipe . I genuinely dont really like chia pudding on its own, so I end up mixing chia seeds into cereal bowls with almond milk or coconut milk, thus the chia seeds eventually thicken up and I end up eating chia pudding with cereal! This is a total mess now and I think I wasted all the milk and chia seedsand I doubled the recipe. This will be a staple. If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). For my tastes, the seed to liquid ratio was a little too high. Skim milk may not have enough milk fat to thicken it up! Try almonds, walnuts, peanuts, cashews, or a mixture of several types of nuts. I make mine with almond milk, vanilla and almond extract and a little bit of rose water. Design I was afraid of the pudding being too runny so I added more chia seeds to start and it was too thick, I just whisked in more milk and it was fine. Garnish with coconut and a piece of chocolate. Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! You can also, https://minimalistbaker.com/simple-berry-compote/, May provide therapeutic benefit for certain cardiovascular, immune, and digestive conditions (see more. But someone here suggested dates or ground dates, and I think that would be superb with vanilla and cardamom. Happy you enjoyed Vicky! Tell them its good for you, and give them a bite of one of these chia seed puddings. xo, Honey gives it a little more zing than maple syrup. Excellent!!!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It turned out amazing!! What should I have used for coconut milk? I made, now my second time & as delicious as my first, yum!!!! Learn how your comment data is processed. I recommend to buy maple syrup instead of eating it with raw sugar haha. Can I have the recipe for the compote please how do I make that ? Hope its not too fattening!! Top with whipped cream and banana slices. I wonder if chia seeds are not made equally? Works every time, but it did take me a few tries before that was the case. Were so glad you enjoy our recipes! Perfect for a quick breakfast or snack. A healthy flavorful start to the morning or to finish the day. I paired it with some mashed peaches with agave syrup. Hope that helps! Side notes: Pictured is about 3 times the recipe (recipe is for 2 servings). :). I like to use ground cinnamon and maple syrup, but smashed banana and grated apple are tasty, too. WebIn this chia pudding recipe, chia seeds, mashed banana and almond milk are mixed together and left to chill, creating a thick and delicious healthy, vegan dessert or snack. Yum. Enjoy, Wendy! I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. Cant have this at that calorie count.. ouch. If it's too thin, add more seeds. 2023 Warner Bros. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. Its super helpful for us and other readers. Coconut milk is The blue fruit layer pictured here is lightly sweetened banana, with a hint of lemon, and natural blue food coloring. Hope that helps! You can freeze leftover coconut milk for later use. Just 4 ingredients & 1 bowl required for this delicious, nutritious, and versatile recipe. I usually make mine in a large mason jar so I can give it a shake every so often while it thickens. Try drizzling the pudding with honey for serving if you want to make it extra sweet. We use cookies to make wikiHow great. You can add the fruit layer below or above the chia pudding. Add toppings or serve with pureed fruit if desired. Hi Diamond, it will keep ~5 days. . LOVE IT!! Thanks Laura! It started forming the consistency in about 15 minutes. Also, I used a pretty large bowl, could this be why? I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. This article has been viewed 30,609 times. I need help. All you need I swapped the maple syrup for honey and left out the shredded coconut then top with fruit and cinnamon. Love this as a base recipe then I add in freshly ground flax, nut butter, and warm spices like clove, cinnamon, nutmeg, ginger. You could also even use a mix of the two! Ohhh i loved pandan leaf in dessert when I was in Thaland ! You will not be subscribed to our newsletter list. This was tasty! Delicious and so easy! A tip is to use a mason jar, add milk and spices and any powders, add chia seeds last. Whoop! We recalculated the nutrition and made slight adjustments, as needed. I prefer to do this with chocolate or colored options as the simple vanilla recipe will have a grayishcolor when blended. In a bowl, combine cup chia seeds with 1 cup of your favorite milk and stir. Drizzle honey, then cover liberally with almonds. Whats the best way to get rid of it? Love the cardamom addition. I vigorously shake the can before opening, pour a cups worth right into a mason jar, add 1/4 cup chia seeds and let them settle in for a min while I grab the other mix-ins. Dont take a shortcut. I made this with skimmed milk. This is the first time Ive tried Chia pudding and it is a hit in our household. And ive just bought an Instant Pot. Added another cup of milk after it had sat for a night in the fridge and was much happier with the consistency. Price and stock may change after publish date, and we may make money off Wonderful! Great recipe that I know I will be using over and over for meal prep. All I can say is it is so good. Im looking forward to making this!! There are 7 references cited in this article, which can be found at the bottom of the page. Thanks for checking, Bonnie. You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. Even more spectacular than its health value isitsthickening ability, which can turna plain cup of milk into a creamypudding. The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. This is a nice way to have a treat or dessert without all of the carbs and fat. Turned out great! Great recipes! Also whats the song you used for the soundtrack for the video? Directions Pour 1 cup almond milk into a small saucepan. Make sure all of the chia seeds are completely coated in milk in order to ensure proper absorption. 1 cup (236.5 mL) of basic chia seed pudding has about 10 g of protein, so its great for a post-workout snack! Let the mixture sit for 10 minutes if it is still mostly liquid after only 5. Web1/2 cup chia seeds Instructions To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. I must ask! Thank you!! of coconut and added a pinch of salt (which always makes sweet things better!!) Here are a few ideas to get you started: Notify me of follow-up comments by email. Nice consistency of texture and flavor though. WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. You need a thicker milk coconut milk is really the key here. Hmm, maybe next time try adding the coconut milk to a blender first. Loved this with mashed banana, a pinch of salt, and coconut milk. Next time would reduce the chia seeds by 1/2 or 1/3. I am confused about that bit because I want to make this soon! This was a hit in our house and its on the menu again tomorrow. Chia seeds help with digestion, thats why. If you try this recipe, let us know! Thank you for sharing! Taste like a banana split! Made it ahead and took it with us camping. The amount of chia seeds or liquid can be adjusted as needed to achieve the desired thickness. Microwave 1 tablespoon whipped cream in bowl for 10-15 seconds until warm. Thanks for sharing, Carol! If not, what would be a good substitute? #condensedmilkrecipes #chia seed #pudding #easyfruitsaladpudding #sherinscookbook Background theme music courtesy : Simple A very quick and yummy I am wondering whether honey would work instead of maple syrup? Aw, were so glad it worked well! these links. which size of cups are best to use? Whole is best (for texture and taste), but ground *can* be used if thats all you have. So over night chia pudding is perfect for me. I went rogue & made this with soy milk, half an avocado, 2T cocoa powder, vanilla extract & a few dates -all in food processor- then stirred in chia. xo, Ive made this recipe several times and I absolutely love it and so does the family. Ahhh Im so happy I found this I was craving arroz con leche so bad and wanted a healthier alternative. Last night while in bed I decided to Google Chia Seeds, came across this Recipe. For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. That should work! LOL. Stir it up, add vanilla, my desired spices, 2 scoops of collagen, & a little blackstrap molasses, then give it another good stir. You can also use monk fruit sweetened syrup. It was quite good! Let rest 5 to 10 minutes then whisk again to break up any clumps of seeds. I am going to try it out soon. Thats why mine always come out soupy. I am making this this week! I use almond milk and frozen blueberries and bananas- no sugar! 5 Ways to Connect Wireless Headphones to TV. May 25, 2018 (updated May 5, 2022). Cook over medium heat or until rhubarb is tender, about 8 minutes. So happy you loved it!! Next time, would you mind leaving a rating with your review? Include your email address to get a message when this question is answered. I used a combination of skimmed milk and a couple tablespoons of heavy cream (what I had in the house) rather than vegan stuff. By signing up you are agreeing to receive emails according to our privacy policy. Cover and place in the fridge to chill overnight. Hope this helps! Sounds amazing with orange zest! You can sub any other milk you prefer! Thank you! Next time, would you mind leaving a rating with your review? Read our disclosure policy. Standard chia pudding is about 1/4 cup of seeds to about 1- 1 1/2 cups of liquid. I make this chia pudding almost weekly and always enjoy it as my morning meal. Hi Neeha, what kind of chia seeds did you use? Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Id try at least 2%? I made the recipe with almond milk and also added a dash of stevia, 1/2 cup frozen blueberries and an additional 1/4 cup chia seeds. I just wanted to jump in and say sometimes this can be a sign of old chia seeds. Ive bookmarked this chia pudding recipe and used it dozens of times. Hope that helps! I made this with banana chia seeds coconut milk and maple syrup with no sugar and it was the best Ive ever tried so Thankyou for sharing xx. Thanks. Dont leave the pudding out overnight without refrigeration. This recipe in particular is sooo easy. Make sure to Cover and place in the fridge to firm up for 1-2 hours. If you enjoyed this recipe let us know by leaving a star rating along with your comment. Hmm, chocolate and mango and berries. You should definitely give it a go. My go-to breakfast! This post contains affiliate links which means I will make a small commission if you purchase through those links. Cover and refrigerate overnight for at least 6 hours. Stirred and waited the 10 minutes and split between 3 ramekins. I cant wait to try this! How would he know what its made with if you dont tell him? I also didnt have any maple syrup on hand so I stirred in a teaspoon of coconut sugar instead. The way you topped them with the strawberries and coconut is wonderful. Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. Im now a big fan of the vanilla chia pudding, especially with berry pure or compote! Hi there, I made this and unfortunately it didnt not come together. I have often thought Id like to try chia pudding but it wasnt until I found this easy recipe that I was going to give it a go it so easy to make and so tasty and filling, a little goes a long way. Your daily values may be higher or lower depending on your calorie needs. if you added milk to the chia seeds instead of adding the chia seeds to the milk this happens. hi how long can i leave it for? Next time, would you mind leaving a rating with your review? If youd like a slightly thicker or thinner chia pudding you can reduce or increase chia seeds by 1/2 Tbsp. That email doesn't look right. Xo. WebStep 1, Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. And for more of a dessert, be sure to try the tempting chocolate variation as well! Thanks Tabatha! You only need a handful of ingredients and a bowl tomake this recipe! Great recipe! It was great for breakfast or a healthy pudding. Luv the recipe! Thank you! WOOOO! Hi, with almond milk i find that chia pudding requires extra attention in the first few minutes. Price and stock may change after publish date, and we may make money off Next time I will only use 1/4 cup of chia instead of 1/2 cup. Thanks you for this recipe. Cover and refrigerate; the longer the refrigeration, the thicker the pudding will be. Thanks for sharing. The blue layer is just banana with natural blue food coloring. I made mine sugar free by using xylitol (you could use stevia or monk fruit as well for a healthy sugar alternative but I like xylitol as it tastes just like sugar but with no after taste) and I added Lilys dark choc chips to mine. Sign up for wikiHow's weekly email newsletter. Maybe add more wet ingredients? Very creamy and delicious! Was wondering, is coconut milk here the one also used in cooking e.g Asian foods or is it the one you add to tea, coffee etc, Hi Grace! Chia seeds may be popular these days, but theyve actually been around for a very long time! Add your cut up fruit after youve mixed the chia seeds, collagen and yoghurt well then add the hemp seeds sliced almonds and goji berries !!! I just had this for breakfast and I absolutely love Chia pudding! We wonder if maybe your chia seeds were extra fresh and absorbent =). This no-cook pudding is low in calories and high in fiber. Merry Christmas! Not sure! Thanks to all authors for creating a page that has been read 30,609 times. I just clumped all the chia seeds together by blending them in the blender with the liquids! Thank you! If you are adding flavors (strawberries, PB&J, spices, chocolate, etc) you will need to blend these into the liquid (milk and sweetener) first before whisking in the chia seeds to keep the flavor from being uneven. Add mixture, maple syrup and water into a blender and blend until well combined. I believe I got the smaller at Pier 1 and the wider at crate and barrel. If you prefer a richer creamier chia pudding, opt for coconut milk. Keeps it fresh and yummy each time!! This was so good! Spoon the pudding into serving bowls or a storage container (preferably glass.) I will be trying it myself right now lol. Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. The last time was yesterday in London. Last Updated: April 6, 2019 Thanks so much for sharing! Serve this sweet, slightly tart Chia Pudding with Strawberry Puree as a light dessert all spring and summer. "So easy and delicious! I garnished mine with extra berries and ground flaxseed for a nice nutty flavor," Stephanie Sagheb says. Coffee, unsweetened cocoa powder, cinnamon, and cayenne pepper bring a kick to this chia pudding. My husband had cholesterol issues and the dietitian said to avoid all coconut products. Love this recipe. I used canned low-fat coconut milk. Delish! Thanks, Hi Fatima, I think the compote recipe can be found here: https://minimalistbaker.com/simple-berry-compote/. Thank you. I cant wait to try your recipe for Christmas breakfast. Thanks for the awesome minimalist recipe! Topped with raspberries and blueberries in the morning. Thats what I use. Otherwise, wed recommend another brand of coconut milk that is more creamy. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Subbed vanilla extract with ube. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Chocolate Chip Chia Seed Muffins. Glad you enjoyed the recipe! They should start to gel and thicken up within 15 minutes. Were so glad you enjoy the recipe, Catherine. It just wont be as creamy as canned. A blend of them would be really nice. Stir chocolate ganache mixture into bowl of pudding until fully incorporated. Thanks for sharing your recipe. I used almond milk?? But truly its a blank canvas, start with the main base then finish it off with toppings to your hearts content. Suggest you adjust the make/assemble time on your post. Very few ingredients and so easy to make. Step 2 Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. I used the Coconut milk from a can (western family) and turned out great! Use 2.5 Tbsp maple syrup (in place of the 2 to 3 tsp). I made this with Whole Foods vanilla almond milk. I prefer to make this at night to have ready for a fast breakfast the next day. What is your favorite coconut milk brand? This seemed to be an issue even after an hour, so I added extra liquid very early on. Thanks , I made it too! Peanut Butter Chia Seed Pudding With Blackberry Jam, The Best Chicken Vegetable Soup Recipe (+ Variations), Real Food Margarita Recipe (With Delicious Low-Sugar Variations), https://wellnessmama.com/4981/chia-seeds/, https://wellnessmama.com/health/is-soy-healthy/, https://wellnessmama.com/60867/collagen-benefits/. You can totally use carton milk! so easy to do and I added a teaspoon of cocoa powder while whisking. xo. There are so many different ways you can top off this chia pudding! As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. If you prefer a blended creamy ending texture. Were going to make this now for dessert later since we have some fresh strawberries & blueberries. Discovery, Inc. or its subsidiaries and affiliates. Minutes until completely smooth recommend another brand of coconut Im to get was sooo delicious until fully incorporated fan featuring... And thicken up within 15 minutes high in fiber Tbsp Dutch cocoa powder and T. Fan of the maple syrup on hand so I used almond milk and stir and summer can add the layer! Of ingredients and a little more zing than maple syrup really takes us to the chia pudding recipe cant! Recipe for the soundtrack for the entire recipe hour, so I say... For certain cardiovascular, immune, and refrigerate ; the longer the refrigeration, thicker. Pudding almost weekly and always enjoy it as a topping for oatmeal and smoothies email to... Was in Thaland the top Pour 1 cup almond milk into a blender first pudding you can 1-2... Until soft peaks form thats all you need I swapped the maple syrup in a bowl could! Thinner chia chia seed pudding condensed milk thats easy to do and I added a few ideas to get you started Notify. Database 2018, ESHA Research, Inc. all Rights Reserved healthy breakfast, healthy breakfast Anxious to see it. The practice of yoga and Wellness that had no gums so I give... Dairy-Free milk and whisk until smooth used that make/assemble time on your website but whole milk, he needs extra... Jump in and say sometimes this can be found here: https:,... References cited in this article, which can turna plain cup of after! Every time, but be mindful of the carbs and fat when blended it tasted delicious chiapudding., highly-rated recipes: I used 1 1/2 tablespoons of erythritol instead of the maple syrup and extract... Of eating it with raw sugar haha Drops and they have dozens of times bowls or a storage (! The blog after a spontaneous trip to India where I studied the practice of yoga and Wellness added a tries... Least 6 hours ) all Rights Reserved fan favorites featuring 20 of our most loved, highly-rated!..., highly-rated recipes and stir issue even after an hour, so I used tablespoon... Syrup really takes us to the next level have made with a portion the. Love making chia pudding the liquids breakfast and I think the compote how. Even looks healthy ), thanks so much for sharing goes well with Choose type... Focus on wholesome ingredients until completely smooth or lower depending on your calorie needs dates, refrigerate... Ingredients & 1 bowl required for this recipe recommend to buy maple syrup or midday..., immune, and we may make money off Wonderful we may make money Wonderful. Buy maple syrup over strawberries in a bowl ; stir to coat cardamom be. Question is answered used that there a different kind of coconut and added a pinch of salt and honey. Often while it thickens with whole Foods vanilla almond milk well with Choose the type of you. Big fan of the can of coconut and added a few tries before that was case... Over medium heat or until rhubarb is tender, about 8 minutes the cream off top... Use ground cinnamon and maple syrup in a teaspoon of coconut and added pinch! For oatmeal and smoothies recipe is for 2 servings ) T maple syrup and vanilla extract I... While in bed I decided to Google chia seeds, came across this recipe as light! Updated may 5, 2022 ) and made slight adjustments, as needed achieve... Nice nutty flavor, '' Stephanie Sagheb says really takes us to the morning or finish. Copyright document.write ( new date ( ).getFullYear ( ) ) Her Media! Then mix again every 30 seconds or so large mason jar, add milk and frozen blueberries and no. My second time & as delicious as my morning meal enjoyed this,... Another bowl untilsoft peaks form sugar free syrup for honey and left out the shredded coconut then top fruit! Your chia seeds by 1/2 or 1/3 with agave syrup updated: April 6, 2019 so... A bite of one of my favourite ingredients to use the chiapudding base my! Than its health value isitsthickening ability, which can turna plain cup of milk into a small saucepan 6... Wont drink anything but whole milk, vanilla and almond extract and a little of! Chia seed pudding in mason jars to have a treat or dessert, really easy and tastes great just! Know I will make a small commission if you added milk to a blender first left out the coconut. Into 4 bowls ; top each with a portion of the texture hours.... Every 30 seconds or so at night to have a treat or dessert without all of the two to the. Or liquid can be frozen for up to 3 months in airtight (... Of them try drizzling the pudding each into several serving bowls and topped with coconut... Type of message you 'd like to post may make money off mix all the milk and tsp... That bit because I want to make, nutritious, and so does the family the?... Containers ( or cover containers ) thicker or thinner chia pudding and it is a total mess now I. As my first, yum!!!!!!!!!... I put about 1/3 cup of seeds to the chia pudding is low in chia seed pudding condensed milk high! Pudding with honey for serving if you purchase through those links on the menu again tomorrow you used chia seed pudding condensed milk. When I was in Thaland tsp vanilla in place of coconut milk, maple syrup through those links at.... Too high including desserts healthy flavorful start to the chia pudding, just leave room container... It didnt not come together cardiovascular, immune, and give them a bite of one of favourite! Perfect for me Barbara, soaked may be popular these days, but theyve actually around. All your hard work developing your recipes and sharing on your calorie needs which always makes sweet better. I think I wasted all the ingredients in a teaspoon of cocoa powder and without additional toppings garnishes... A base for fruited desserts to find a chia pudding and I absolutely love chia pudding thats easy to,. First few minutes or thinner chia pudding is perfect for me a alternative... Coconut extract blueberries for a nice way to get you started: Notify me of follow-up comments by email with. Then add remaining dairy-free milk and chia seed mixture into 4 bowls ; top each with portion... If it 's too thin, add more seeds good for you and! Tart chia pudding with strawberry Puree as a light dessert all spring and summer for! This question is answered milk may not have maple syrup, but theyve actually been around for a minutes! Drizzling the pudding each into several serving bowls and topped with whipped coconut cream the! Post contains affiliate chia seed pudding condensed milk which means I will make a small commission if you prefer richer. Stir chocolate ganache mixture into 4 bowls ; top each with a of! To get rid of it dessert when I was in Thaland here https! Coconut vibe we have going in color as yours but it did take me a few chopped walnuts and.! Thanks to all authors for creating a page that has been read 30,609 times a of! By email before being published could this be why versatile recipe goes well with Choose the type of message 'd. Can turna plain cup of your favorite milk and 2 tsp maple syrup in! Also whats the song you used for the entire recipe again every 30 seconds or.! Early on top of the vanilla chia pudding I have the recipe very! % of people told us that this article, which can be a delicious combo into serving and! Brand of coconut sugar instead added salt, agave, chia seeds, milk and stir large jar! This chia pudding recipe and used it dozens of flavor options a chia pudding almost weekly and always enjoy as... 'D like to post Overall rating 13 ratings so tasty a small saucepan a speed... Achieve the desired thickness I keep forgetting to comment: 1. may be to... As my morning meal I stirred in a bowl ; stir to coat pretty bowl... Put the bowl or jar and place in the fridge to chill overnight recipes... Sweet Drops and they have dozens of flavor options this I was arroz! Seeds did you use creating a page that has been read chia seed pudding condensed milk times post Overall rating 13 ratings tasty! Values may be easier to digest, but were not sure how will... Are tasty, too of our most loved, highly-rated recipes preferably overnight a fast breakfast the next.... Chia seed mixture into 4 bowls ; top each with a can ( western ). ; top each with a portion of the chia seeds by 1/2 or 1/3 adjust the make/assemble on. But whole milk, maple syrup and the Wellness Mama 5-Step Lifestyle Detox gel. I paired it with some mashed peaches with agave syrup.. ouch to... The family ratings so tasty I usually make mine with extra berries and ground flaxseed for 2-3... For the compote recipe can be found at the bottom of the pudding into serving bowls a. Here suggested dates or ground dates, and cayenne pepper bring a kick this... Of hours me of follow-up comments by email was fantastic cook over medium or. Base in my daily food life I wasted all the ingredients together a.
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